Hello everyone! A daily reminder to drink water and to have a snack. As well as if you've been sitting for long to get up and stretch!! Take care everyone! :D

Mine working outside in full sun during the infernal summer, zo mine take a tub of ice water, dress for the occasion, and use sunscreen.

As for stretching, yes it's a good cool down after several hours of whatever work mine do. I still have a hard time recovering from the impact.

But if it means my college costs be covered, the toil is worth the reward.

Just got up and stretched after reading this, and my back popped! XD Thanks for this thread lol

Yay thank you

Awwww so kind