I have a little helpful suggestion that might help!

In addition to Subeta, I play Animal Crossing New Leaf to help clear my mind. If you're not familiar with the game play, you're a mayor of a cute town with adorable villagers... who all happen to be adorable animals!! And you get to plants trees and flowers and put up cute benches and stuff to make the town look however you want. And you can talk to your villagers and do errands for them, and they give you stuff in return. You can decorate your house and let friends in real life visit your town! You can go swimming, catch bugs, fish, and do lots of other relaxing things. It's a great way to just relieve stress and escape to a cute world of bliss. ^_^

I'm more into games that involve me shooting the shit out of things to relieve stress.

Dead Rising is fun for that.

I play SW:BF or another first-person shooter to really relieve stress but I enjoy coloring books, drinking wine,... Being with friendas really helps as does keeping a journal. It's interesting going through later even if it's just to see your handwriting improve.

when i'm down i reading books more than normaly. there i can switch off my brain.

I've been playing Metro 2033. My bestie got it for me for my birthday. <3 You can even use your bullet-shaped lighter to light shit on fire in it.

Oh nice! That sounds super fun! Lighting shit on fire sounds like a great way to relieve stress haha

LOL. I suck at games, mainly because my hand-eye coordination is really bad. My spacial skills are bad too. I did play this game after what happened to me. I was on there for hours, mostly to forget about the world. You advanced through levels and had to level up your characters skills. You could purchase goods and clothes for your character with real money. I never did, but I wanted to. Then, I got bored of the game after I hit level 100 and other players didn't want to help me on my quests. Why? CAUSE THEY SUCK. So I quit. I still can't get back into it.

I gave up keeping a journal. After the police told me that I fabricated my journal, I was like "eff this. No one will ever know my feelings". But then, I started writing a journal and brought it to my shrink. It was mostly about what happened and such. My so called friend, the one who took advantage of me (long story), said to me once "Why do you always write about the bad things that happen?" What does that tell you. But, I apparently made it all up.

Mine is used more to document my day, I guess. My to-dos, what I eat, maybe the weather or my emotions. I don't necessarily write what or who made me upset, but you can still tell from a glance. I have more traditional journals and sometimes reading through them can be painful(ly embarrassing) but it still has a use when I was pouring my heart out. I don't think I could hand over a true journal, but showing someone what turns out to be a graph can be useful for an overview.

I have the GameCube Animal Crossing, but no memory card to save. Sure FPS have some appeal, but I prefer older titles where you can cheat. But no game is so engaging to me that I'd only play alone. There are only two kinds of players, noobs and noob crushes. One just forgot being the other.