Hi! I thought this would be a good thread on this forum. I know I have my own methods for finding happiness, but I'm sure there are a lot more methods out there that help others, and it'll be good to share them for everyone to pick up ones that'll help them.

Some things I do to find happiness: -Read books -Play positive video games! Such as animal crossing, sims, harvest moon -Listen to positive music. I listen to a lot of "cutesy" kpop songs when I'm feeling sad. -Recognize my improvement and how far I've come; feel proud of myself -Hang out with my friends -Do HW lmao so I can distract myself from how shitty I feel and then feel good about doing it

What about you guys? What would you recommend :)?

-Play with bouncing balls. -Walk. -Bicycle. -Visit sites with my interests, like science. -Reading good news sites. -Make josh and jokes with friends.

I garden/grow plants, raise monarch butterflies and craft.

Especially raising butterflies. When I'm able to see it go from an egg, then caterpillar and finally emerge as a butterfly and set it free, it's a great feeling.