I had been feeling totally awesome these past few weeks. Everything was going good and I felt my life rocked and everything was awesome. Then all of a sudden boom I just became super sad. i even know the exact time it happened xD it was during lunch at school. I skipped my last two periods cause i wanted to go home and cry. Then I wake up this morning with no energy, depressed, and having to go to freaking school. WTH? What happened to my awesome every thing's going right mood??

I swear I wanted to punch everyone in the face today at school and then go home and die.

Does this ever happen to you guys??

Oh definitely. My mom worked in a psychiatric institute for some years and she herself is bipolar. She is pretty sure I'm bipolar as well. Having an internal emotional roller coaster is part of who I am.

You aren't alone. Everyone has their ups and downs. I suggest doing something that you love to help speed up the process of getting back into your better mood.

This happens to everyone because there can be no extreme happiness, without extreme sadness. It will pass. Life goes in waves. The most you can do is ignore the bad and feel deep down in your heart that you WANT to be happy. It will happen. Just smile and it will happen.

You aren't alone. I have Borderline Personality Disorder and we are known for our rapid mood shifts. It's worse than Bipolar. Just try to take it easy for next few days. If you aren't feeling better in a few weeks, contact your doctor.

Yup I've had that happen. My hormones are super crazy and uncontrollable. I'll go from feeling fine to crying at a radio commercial for, like, soap or something ridiculous like that.

I think I did that today. But I was upset about getting home to work on a paper that I had been dreading for days. When I get stressed out, my emotions tend to surge all over the map.

Maybe it's the hormons? They make you go apeshit sometimes...

I have a mild form of bipolar, so yes, I get like this. c; What I do when I get down, I just sleep or watch movies to kind of distract myself. Something else I do is that I take more vitamins. Mostly B vitamins. Personally these help when I'm feeling down. If you need anyone to talk to, I'll be happy to be there. c:

I get that feeling when I finish a k-drama series or a comic book series.