how do you change it it keeps training my health?

You need to train in level. If your level isn't high enough, you won't be able to train in other stats.

It will train whatever stat you tell it to until the 24 hour training period is up.. even if that stat goes over 2.5x your level. You'll have to wait until your auto training is finished to start training something new.

Once the autotrainer is done, then you can choose another stat. It only trains one stat for twenty four hours, even if it goes above the normal level cap.

oh like that i was thinking it trained random stats, but it trains the stat 24 hours that you have selected?

Sorry, seems like I misunderstood the question. ^^;

And that's exactly what it does... you're stuck with that stat for the entire 24 hours.

yes sorry my english is realy awfull but i try to learn it :P