yea sweating a lot XD ofc got to relax after xD Haha wellness day here includes working out XD

I love this, my husband is super sick, I am hoping not with the flu D:

Sage. I especially love this recipe: Put 1 stem of sage and 1 teaspoon of honey and a slice or orange and the pulp of half a bourbon vanilla pod in a big latte glass and pour hot water over it, let it brew for 6 - 8 minutes. It´s yummy and healthy! <3 We brew it very often.

You have to be our coach then! :-)

I hope he gets well soon! points to sage tea recipe above

Me too, he drank some lemon ginger tea yesterday and I have made him soup every day since Tuesday D: How are you my friend?

Ginger is wonderful, too. Now I want soup, too, LOL ^-^

Good today, I am soooo happy our vet appointment went well yesterday! All cats behaved very well and are healthy, Malu is fixed now and our oldest, Neele, who is going to be 14 in May has blood results like a young kitten, perfect! I hope I won´t see the vet this year again, LOL

LOVELY! so glad your cats are all well :) The soups I made, butternut squash soup, chicken tortilla. I bought some lobster bisque (wasn't very good) D: and tonight I am making Clam Chowder

I made a lentil soup out of different colored lentils some day ago, mediterranean with parmesan and chili. I love broccoli soup with cheese and pumpkin soup with potatoes!

Yes, today the psyche needs a wellness day. Traveling where ever my list takes me at the moment with soothing hands, lofty strains caressing my ear with my eyes teamed with the inner visions to take the breath away still while fingers tap the right keys here. Safely done from the confines of my home on this day while a northeaster is gearing up outside - very nasty, very high winds, constant rain, snow later, evacuation has already happened as there will be loss of homes, 3 high tides with the worst damage tomorrow.

That sounds really good homg :O pumpkin soup with potatoes :O I need that recipe :O

it's still a long ways... lol!!

I could use a wellness weekend to try to get better! I have a nasty cold :c My favorite area would be if there’s any of those relaxation therapy animals that help you destress! I could use a good destress session haha.

That sounds really cozy even with the wind! ^-^

Sure, when I am home after work, I have to leave for school soon.

Oh yes! Which animal would you choose? ^-^

My favorite thing to do for wellness is eat healthy foods like spinach, turnip greens, broccoli...

My least favorite is exercise :)

I love lentil soup, yours sounds delicious!

I get you there with the exercise, LOL ^-^

I also cook it with Indian spices as an alternative.

Sounds good ^^

I also hate to exercise ugh

same haha but y'know it's worth it!

NEVER lol XD I was working out 3 times a week for two months and didn't lose any weight D:

yes, gotta do it, like going to the dentist but way more often.

exercise is worth it for avoiding heart disease and depression etc, weight loss is mostly in vain heh

I see ^^ I don't think I will ever have depression. To happy to be alive ^^

@ Truffula ugh don't remind me of the dentist.. XD Went there for a regular cleaning yesterday and I didn't eat dinner much because my teeth was hurting D: Did you also control food intake?