I feel like my worst habit is giving others more benefit of the doubt than myself and being harsh to myself.
my bad habits is I worry to much, I over think things, and I also pick at my lips dry skin
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Activities
Ug I have so many x,D
I bite the sides of my fingers, my lips and the inside of my mouth. Occasionally Ill pick at one spot of my scalp until it gets bloody. It I'm not constantly using my hands it gets out of hand lol./
My number one bad habit that I can't seem to shake is literally shaking my leg. I try to stop all the time but I always do it subconsciously
🌷 🌷
I am bad at skin picking - procrastinating, and running down a rabbit hole, do all the research, buy all the supplies, and then look at the items purchased with zero motivation to actually put together the project.
I pick at my scalp, I pick at my scars, I pick at any acne I have on my face... Basically, if there is a bump, I'll pick at it until it bleeds, then pick at the scabs.
I sit with my feet all tangled up until I realize there's no blood flow and lower them, only to lift them back into a mess and so on.
I crack my joints, fingers, toes, back, neck, wrist, ankles, knees, sternum...
Can't sleep, pendulums will get me.
i have a condition called dermatilomania - i constantly, passively, pick at my skin. it's more of a condition than a habit, but it is something that can be broken, like a habit, so..!
i also never go to bed at a reasonable hour; i have insomnia so i can't convince myself to go to bed knowing i'm going to lay awake for hours anyway, so i kinda just wait until i'm completely exhausted, which unfortunately for me is usually around 3-5AM.. despite living on <6 hours of sleep almost daily x_x
and i'm really, really bad at messaging my friends back. my ADHD gets the best of me and conversations fall to the bottom of my priorities and the next thing i know i've not replied for like a year oops
Well I have a lot of 'bad' habits and one is biting my nails. I am anxious and nervous, especially with my current situation and I do tend to over-think and obsess quite a bit. It is hard to find peace when everything around me is falling apart. heh
Cigarettes are just like squirrels; perfectly harmlesss...until you put one in your mouth and light it on fire!
I am a nail biter and I am an over thinker
I wish I could go back in time..
I'm a picker too, OP. Skin, paint, anything I can pick at I will. Sometimes I don't even realize I'm doing it. I also chew on things without noticing, like pencils and stuff.
Apparently i apologise to much so F@#$ you world, i wont be doing that so much
I wish I could go back in time..
Apparently I snore As does more than half the population
Oh Im guilty of being the overthinker as well Oh the anxiety
I wish I could go back in time..
I pick at my nails sometimes and text people I shouldn't at inappropriate hours
Beyond the biting my fingers/cuticles and the persistent touching and occasional picking of my face is just the procrastination. Relentless and ever-present horrible procrastination. Most especially when I'm getting anxious about work or just a thing in general I need to get done. :') I wish I had a button to just turn the silly thinking part of my brain off so I could just get my work done in peace. I'm capable I just need to DO it.
Drink some water
Untense yourself
Get up and stretch your legs
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oh definitely skinpicking, i have genetically bad skin (my dad had horrid acne until he died in his early 40s) and seborrheic dermatitis (not just on my scalp, all over my face/inside my ears) and it. Does Not Help that i Cannot Stop Picking At It lmao
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