Chewing my fingernails, chewing the insides of my cheeks, staying up too late, sitting on my legs until they fall asleep, slouching, and constantly bouncing my knee enough to start a small earthquake

Being too impulsive when I am very emotionally charged. Its a product of my anxiety but it still irritates me..

No going to bed on time, spending a lot of money when I'm upset... there are more but that would make this post too long lol.

Grinding/gritting my teeth when both awake and asleep, which is bad for my teeth/jaw. I try to stick my tonge between my front teeth to keep doing that. I tend to twirl strands of my hair as a self-soothing/bored thing to do. I had at least two people when I was in high school like grab my hair and start twirling it obnoxiously as a way to shame me I guess? Super assholey of them tbh. -_- I often shake/bounce my leg when I'm sitting still. It frustrates other people when they can feel it through the dining room table, on shared furniture, or if we're sitting in a still car. Other than catching myself and stopping or having someone point it out I don't think about it lol

When my hair gets too oily i start pulling it out. The only way i can stop is to go wash it. Another bad habit is to scroll on Instagram in bed, right before trying to sleep >.> blue light from the screen and sleep don't go together..

Scratching my scalp, stress-eating, reading stuff on my phone in bed, over-explaining everything, and I'm very experienced in procrastination...

Picking at the skin around my nails. Which scares me anymore because I'm doing my utmost to stop and because of Covid. (I've done everything including nail polish, which I just then pick at the polish.)

I bounce my legs so much, I must register as a small earthquake some days.

Not really a bad habit but I am known to game to the point of having lost several hours and having forgotten to eat and/or whatever else to that point.

Freezing with anxiety in places I really should not freeze with anxiety. XD Even if doing the thing would result in less anxiety, I still freeze.

i've been picking at my lips ever since middle school. I usually only do it when i'm anxious or nervous about things. if i (healthily) handle my stress, my lips are spared. Though when i bored i pick at dead skin around my nails. I hate getting hang nail so not a fun habit to have.

Scratching my scalp, biting my nails, picking at my face (or rather, rubbing it) are some bad habits I have... I try to not do so but sometimes anxiety just takes over

Chewing the tips of my fingers and cracking/wringing my knuckles. I also have a tendency to tug out my eyebrows.

-Biting my nails (doing this for as long as I can remember.... I tried to stop but it never lasts) -pickong my nose (been doing this since I was 3 i just can't seem to stop myself OTL) -Swaying back and forth when I stand (it's become part of who I am I half the time don't realize I do it until someone says something) -Talking to myself -Spending money on foolish things

My main bad habit is that I always want to chew on something. It's been with me since I was little. I always have the urge to chew on something until my jaw feels weird.

I chew my nails when I'm nervous but recently have been trying to grow them out and convert my chewing habit to a cleaning habit.

i chew the skin around my fingernails, it gets me into a lot of pain sometimes

I used to bite my nails and the skin around them. Thought it would be a habit I'd never quit. But luckily, over the last few months, seems I've finally kicked the habit.

I pick at my scalp a lot, and my face (but i did throw away my tweezers and close up mirror so I had no choice but to quit). The downside with my nails being longer is it makes it easier to pick at my scalp. But I try hard to catch myself.

Oh my, smoking.

Self deprecation

I bite my lips constantly and maintain horrific posture.

Scab picking. On my scalp, mostly. It gets bad. ._.