-sitting at the bottom of a hot steamy shower with the lights off and relaxing music echoing off the tiles -turning my brain off with a good word search or crossword puzzle -"crunches" from my partner, he'll lay on top of me and crunch me and it's so grounding and relaxing -sitting on a dry stoop just out of reach of the pouring rain at night - the calm, the quiet, the smell of wet pavement

things that are calming to me is as follows

• rain on tent
• deep breaths
• sun on my face
• smell of grass
• quiet home
• purring cat
• weight of cat
• ears covered by a fluffy blanket

laying in bed and petting my cats! ❤️