Fasting (from food) until 3pm. Had an iced coffee this morning for breakfast.

Some extras from at home lunches (noodles and sauce et al). Good eatin'

Coconut yogurt, slices of mango, and an almond/cashew mix.

Frito pie, and some fizzy shit drink...

Oatmeal with cinnamon, brown sugar, walnuts, and banana.

Vegetables & Chicken Breast

Fried eggs, cheddar cheese, sourdough bread, and cantaloupe.

Coffee, Shiitake chicken, and white rice I prepared with toasted sesame oil, reheated from frozen Trader Joe's. The mix as-is IMO doesn't have enough vegetables so I added broccoli and spinach.

Woke up starving and last night’s dinner leftovers looked good. Spicy chicken stir-fry with celery and peanuts over a little basmati rice.

Today's breakfast was a simple fried egg sandwich.

Oatmeal with Lyle's Golden Syrup, cinnamon, dried cranberries, walnuts, almonds, and pepitas. The drizzle of treacle makes it so good!

Today's breakfast was Cold Coffee, Dried Squid, and a Go-gurt.... (it was one of those I'm hungry but I wish to put no effort into this kind of mornings)

Shredded wheat again

Scrambled eggs, sausage gravy & biscuits, bacon, and coffee. (I actually made food this time)

Roasted peppers, Fried eggs, and toast.

Homemade pain de mie with whipped cream cheese and smoked salmon, and a cherry plum.

Fried eggs and Toast

Fried eggs and Toast with Hot Cocoa

Chocolate waffles. One with butter and the other two as part of an ice cream sandwich with vanilla ice cream.

Croissant sandwich of ham and mozzarella cheese, fresh strawberries, a handful of almonds, a small chocolate muffin and a glass of lemonade.